Tuesday, October 26, 2010

Make People Smile!

Today lets make it a personal goal to make other people smile, even better, make them laugh.

There is so much doom and gloom around and yet if we can smile or laugh we can release chemicals in our system which will give us a natural high and therefore equip us better to deal with any problems.

Seeing a smiling face will instantly give you a high, make the effort to say ´hello´or ´morning´to as many people as you can, it is a completely natural thing to do here in Spain, and I know when I return to the UK that people tend to look at you as if you have lost your mind when you say ´hello´but to make a difference we have to start the change. Smile, say hi, and see how many smiles you get back. Give people a lift when you meet them by commenting on their appearance, remark on new hair styles, clothes anything, all this builds peoples confidence and therefore their self esteem. They then in turn begin to smile at others and spread the happiness.

It costs nothing, it takes a moment, but it makes a huge difference to you and everyone else!

Have a happy day!


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