All too often we are caught up in our own issues to notice that others may need your help.
It takes two minutes to stop and talk to someone, to remark on how well they are looking, what a nice dress they are wearing or how great their hair looks. Simple things but all things that go towards increasing confidence and self esteem.
Sometimes just taking a moment to touch their arm, to generate positivity to them through touch can help lift their mood, bring a smile to their face and make the day seem just that little bit better.
The next time you see someone that looks down or in need of a little interaction, just take a moment, the smile you see on their face as you leave them will give you both the gift of positive energy, and with positive energy we can achieve so much.
Lynn x x
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